On September 7 and 8, 2019, the students of the public welfare course "caring for women's personal development and mental health" carried out two activities in Shude academy, designed to release the audience’s pressure.
On the morning of September 7, the service objects of the activity were mainly female employees of Guangdong Quadrant Ecological Technology Company and female members of Shantou women's Federation.
The main activities of the day are:
1. Welcome ceremony
At the welcome ceremony, the host briefly introduced the contents of this activity. The College Teachers introduced Shude college to us and warmly welcomed the participants.
Subsequently, the participants and the students engage in a game of ice breaking - a group of 4 or 5 people squatting on turnips as a whole. Everyone is in active mood.
2. Visit Shude College
3. Baking course
The baking task is making cupcake. The lecturer introduced the recipe and method of making cupcakes and then taught us how to decorate the baked cakes with cream, fruit and other materials. As we decorate the cake by ourself, I can see signs of satisfaction demonstrated in everyone's face.
At the tea party, we discuss the work and life pressure together. The participants told themselves about the pressure and shared the methods of pressure release. The students prepared delicious snacks and fruits for the participants. At the end of the tea party, everyone shakes the post tagged on clothing which indicates their pressure sources, as such, we release the pressure together in a relaxed and happy tea party.